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Nutrition & Dietetics Services

Initial Dietetic Consultation (up to 1 hour, private | EPC referrals; Concession rate) 

$130 | $99 (rebates depend on private health fund, Medicare rebate = $54.60 GAP = $44.40)

Extended Review Consultation (up to 1 hour, private and GP referrals)

$110 (rebates depend on private health fund, Medicare rebate = $54.60 GAP = $55.40)

Standard Review Consultation (up to 30min, private and GP referrals)

$75 (Medicare GAP = $20.40)

Individualised Diet Plan

$150 - Special Dietary Requirements, Macronutrient breakdown, Micronutrients (recommended for performance) 

$95 - Generally Healthy, protein only (recommended for weight loss)

(Review Consultation + out of consult work) 

Nutrition Seminar

$250 (1 seminar, up to 1 hour)
$600 (bulk buy 3 seminars, up to 1 hour each)

Menu Analysis

$550 minimum (Ask for a Quote)

Fuel Your Body

Lifestyle Health Coaching

Behaviour change requires consistent mindfulness to take actions which overcome existing and to implement new health related habits 

Health Coaching bridges the gap between knowing and going! 

Health Coaches are behavior change specialists who support people to make sustainable diet, lifestyle, and habit changes that are self-determined by the client—or in some circumstances as prescribed by the client’s professional (licensed) healthcare team—to promote health and greater well-being.

The 3 types of Health Coaching Packages available: 

Standard $130pm (1x Monthly consult) 

Premium $220pm (1x fortnightly consult, $110 p/w) 

Platinum $420pm (1x Weekly consult, $105 p/w) 

Female Basketball Player
Friends Who Work Out
Running Man
Athletic Woman

Live Well Health & Fitness Studio Kogarah clients not eligible for fitness services.

Fitness Services

1:1 Outdoor Personal Training (limited number of clients) 

$40 (up to 30min)

Gym PT Session

Must be members of Plus Fitness Kirrawee. Ask about your non-member benefits.

1x PT Session $45 (up to 45min)

1x Extended PT Session $75 (up to 90min)

1x Weekly PT session $40 (40min) minimum commitment 6 weeks

1x Fortnightly session $60 (40min) minimum commitment 2 months  

SPECIAL DEAL 3 for 99 (New PFK Member INDIVIDEUAL Sign Ups) 

Stretch and Release

Must be members of Plus Fitness Kirrawee. Ask about your non-member benefits.
$30 (25min)

Individualised Weekly Exercise Plan 

(Complimentary with 3 for $120)




Starter Pack Offers

Complimentary use of equipment tour

3 PT sessions for $99


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