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Nutrition & Dietetics

Accredited Practising Dietitian

Disease Prevention and Management

Dietary Education 

Individualised Nutrition Care Plan 

Supplement Guidance  

Group Education 

Public Health Nutrition 

Menu Analysis

Meal Plans

 

"Nipping it in the bud"

Prevention is better than cure

Research has shown that many diseases are lifestyle and diet related. By gaining a greater understanding of the impact of lifestyle choices on our mind, body and spirit we can implement habits which prevent the onset of and manage existing chronic disease.

A dietitian can assist with the nutritional management of:

Gut Health

Irritable Bowel Disease 

Irritable Bowel Syndrome

FODMAP guidance 

Diverticular Disease 

Gastric reflux

Diabetes

Impaired Fasting Glucose 

Pre Diabetes

Type I Diabetes 

Type II Diabetes 

Gestational Diabetes 

Abnormal nutrition-related laboratory results

High Cholesterol

Elevated Triglycerides

Iron Deficiency Anaemia

Micronutrient Deficiencies 

Chronic Pain Management

Arthritis

Cardiovascular disease

High Blood Pressure

Coeliac Disease

Food allergy and intolerances 

Sports Nutrition

Malnutrition 

Cancer Support

Low Appetite

Poor Food Quality

Low Budget Ideas  

Weight Management

Intuitive Eating

Intermittent Fasting 

Optifast VLCD 

Bariatric Surgery

Kidney Health


Prevention of kidney stones

Management of Gout  

Renal Disease Support

Mental Health

Fatty Liver Disease

Osteoporosis/ Osteopenia

 

Our goals:

Assist in the restoration of good health
Specifically tailor nutrition care to each individual
Promote ongoing healthy lifestyle choices 
Educate in preventative wellness healthcare

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Nutrition Consultation Hours

Jannali Healthcare Centre, Jannali NSW 2226

Thursdays (Fortnightly) 8am - 6pm 

Crozy Pty Ltd, Kogarah NSW 2217

Monday, Tuesday, Wednesday 8am - 6pm   

Saturdays 8am - 12pm (Subject to availability)

Book online or call to make an appointment

Jannali Healthcare Centre, JANNALI (02) 9589 2755

Crozy NuFit, KOGARAH 0448 840 632

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Nutrition Fees

Initial Consultation Private, (55min) $130

Initial Consultation EPC, (55min) $99

GAP $44.40 for Medicare (EPC) referred clients

Standards Review Consultation (25min) $75

Extended Reviews (50min) $110

 

At Jannali Healthcare Centre, HICAPS and EFTOPS facilities are available for your convenience. 
Claim your Private Health and Medicare rebates onsite!

 

WHAT TO EXPECT

Initial Consultation

At the initial consultation, the dietitian will ask questions about your current diet, exercise habits, medical history and lifestyle to complete an assessment that will enable the formation of an individualised nutrition care plan. If referred by a doctor for a specific medical condition, please bring along your referral and any relevant test results.

 

Review Consultation

Follow ups provide the opportunity to review your progress and obtain ongoing nutritional support in areas you want to improve on. During the review, the dietitian may revise your nutritional goals, provide further education, answer any questions and fine-tune your nutrition care plan.

 

TELE-HEALTH

Phone call or Video consultations available across Australia.

Private Health and Medicare rebates apply! Tele-health is breaking geographical barriers. Research has shown it can be just as effective as a face to face consult!

 

Clients I have never met in person from other states have achieved significant improvements in the nutrition & fitness working with me via Tele-Health!

 
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Hire me to Speak!

Improve the health of your team/clients

I am passionate about sharing the message of health and wellbeing to everyone who wants to learn.

Show your team that you care. Hire me to prepare a nutritional seminar for your company, school, sports teams, gym attendees... Contact me today to start planing your nutritional seminar.

1 hour seminar $250*

Bulk Book 3 seminars (same or different topics) $600

*Accomodation charges may apply if outside of Sydney

 

Supplement Guidance 

Rethink your supplements. Invest into clinically researched and proven supplements that will give you the support you need. Lets talk about the practitioner only Metagenics range of supplements and where they fit into your lifestyle. 

Initial consultation necessary prior to supplement guidance 

Herbs and Spices
 
Healthy Lunch

Hire me
to Analyse!

Take your menu to the next level with a menu analysis.

 

Provide information for the increasingly health conscious public to make choices based on their goals and preferences. 

$550

*minimum 

Ask for a QUOTE today

 
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METAGENICS

Nutritional and herbal combinations clinically proven to address common conditions

a practitioner only range